Welcome.


My story on how I spent so many years binge drinking and wasting my life away, to then finding Yoga and meditation, which changed every aspect of my life.


My own journey with the practice, and how I use many different forms of Yoga as a transformation tool for others.


Come out of the mind, and into the heart. Join me in this guided, introspective meditation, where I start by talking on how we are so often stuck in our mind, and how we can find peace by connecting back to our heart.


What’s Your Level of Self-Worth?

FREE ONLINE QUIZ

Many people don’t realise how much low self-worth affects their daily lives. It can become the norm to doubt yourself, to apologise too much, to push yourself to please others, or to feel guilty or anxious for resting or asking for what you need. Over time, these patterns start to feel like “just who you are,” when really they’re often signs of old wounds — like rejection, criticism, or feeling unseen in the past.

Take this free quiz to see how much you do or don’t value yourself – gain deeper awareness and recognition. I offer practical tools to guide you towards greater self-love, no matter what level you are currently at.

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“I have recently completed 6 weeks mentoring with Jaqui. The sessions have transformed my life and beliefs and I am truly and forever grateful. Jaqui is a beautiful and talented person totally non judgmental and a great listener. She has guided me in a very positive way honestly sharing her own experiences and providing a number of tools and suggestions to guide me forward. Don’t get me wrong the change must come from within but Jaqui’s positivity and calm demeanour have provided such unwavering support over the last few months that I finally am able to say (at age 66 and after childhood and adult traumas) a change has come. I am and will always be grateful and the journey continues … and I know I can count on Jaqui’s support. I recommend Jaqui to anyone looking to find self belief and confidence and a positive future.” – Amanda

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“For 6+ months I’ve been enjoying Jaqui’s Monday night yoga and sound bath. I admit I was a little sceptical of the sound bath part to begin with – however, now it’s an important part of my weekly routine and I see it as essential maintenance that helps me slow down and keep things in perspective. Carving out this time for myself has been really refreshing. Jaqui has made the class a welcoming and warm space and she really cares about the classes and experiences she delivers for others.” – Felicity

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“I’ve been practising yoga with Jaqui for 18 months and I really wouldn’t want to go anywhere else. She is an amazing yoga teacher, and also an incredibly kind, supportive, and calming presence. Her classes have a much more personal feeling to them than some others I attended previously, and she always takes the time to have a friendly chat and make sure everyone is feeling welcome and comfortable.” – Imogen

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“ Jaqui is an amazing practitioner. She is a very spiritual person and at the same time she is well grounded. She is sharing her knowledge and journey with raw honesty, loads of love and kindness. I fell in love with her yoga and Sound Bath sessions. It helps me to quiet my mind and open up my heart. ” – Tunde

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“I really enjoyed class today. I came in with a sore upper back and stiffness and wondered how I’d get through the class. Surprise surprise, I came out feeling so much better. That ache and stiffness, all gone. I’m looking forward to tomorrows morning class. Thank you. “

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“As always I loved my session with her. I always leave class feeling calmer. I’m looking forward to tomorrow’s class”

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I have been a weightlifter for 40+ years and although big and strong I am not very flexible. I started yoga with Jaqui a month ago and my flexibility has improved immensely. Gents you really need to add this to your training schedule.. – Stuart

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“The Retreat was an amazing experience. It was so relaxing but powerful too. I would definitely recommend this to anyone. Jaqui is an excellent yoga teacher, she has such a calming way, is very professional and I love going to her classes. Thank you Jaqui x”

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“I had a wonderful time taking part in Jaqui’s yoga class. The class covered a wide variety of poses and flows to relieve tension and energise the entire body. She gave individual corrections and made sure that I was comfortable and could fully breathe and lengthen through the poses. She has a warm and friendly personality and I would recommend to anyone interested in learning about the benefits of yoga. She is a wonderful teacher with a strong knowledge. “

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Certified with Yoga Alliance
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