Within my Yoga classes in Maldon, I teach a range of classes, from beginners to advanced, along with different styles (Vinyasa, Hatha, Yin). I will always tailor a class to my students’ specific needs. You will never feel out of place at my class – I will always ensure that you are comfortable and will offer modifications to suit the needs of your body.
Benefits of working with me
Enhance your energy
All levels are welcome
Alignment and adjustment
Fun & friendly atmosphere
Enhance your Flexibility
Find inner and outer balance
Meet like-minded people
Find deep relaxation
Types of yoga classes offered
Beginners Yoga in Maldon
Beginners are more than welcome! I can modify your practise so that you progress gradually, in your own time, and in ways that suit your body type and capabilities. Please know that I offer an open and welcoming space for all levels, and you are invited.
Hatha Yoga in Maldon
Hatha Yoga is more slow, but the postures are held for longer. This helps you to feel more grounded and stable. The balance of the body will help you feel centered in the mind. Over time, regular practise helps you to feel more resilient, calm and in control.
Vinyasa Yoga in Maldon
If you’re wanting more of a workout, try my Vinyasa class. We speed things up in this class, and you may even break a sweat! Again, all levels are welcome as I can modify your practise to your needs. Vinyasa is good for a greater calorie burn and toning.
Yin Yoga in Maldon
Yin Yoga is a restorative practise, and is beneficial for the times when you feel the need for some relaxation. We spend our weeks constantly on the go, so this practise helps you to slow down the body and find inner stillness. Yin Yoga creates a feeling of deep relaxation.
FAQs
Do I need experience to attend a class?
No, definitely not! Anyone can attend my classes, at any level. I can adapt my classes to suit your individual needs.
Do I need to bring my own mat?
Yes please. There may sometimes be spares but I cannot always guarantee. Safest bet its to bring your own 😊
Do I need to be flexible?
Nope! Most students start off feeling very stiff and not flexible at all. You can take it very easy at the start, and as you progress you’ll find that your body adapts and that you’re capable of moving deeper into your stretches.
What should I wear?
Comfortable, breathable clothing. Try not to wear clothing which is too tight if possible. I want you to have the best experience possible in my Yoga classes, so please ensure you feel comfortable in your clothing.
What if I have injuries or medical condition?
That’s fine, just let me know before the class. I will ensure to talk you through certain postures which may help to avoid or alleviate any pain.
Can I practise Yoga?
Of course you can! Yoga is an amazing practise, and I really think that everyone should be doing it – no matter what size, shape, body type you are. Yoga is accessible for everyone! Join my Yoga class in Maldon and see for yourself 🙏
I look forward to welcoming you to my Yoga class in Maldon!
My yoga classes are fun and impactful – I guarantee that you will leave feeling more uplifted and light.
Feedback from Students
★ ★ ★ ★ ★
5 based on 4+ reviews
“That ache and stiffness, all gone.”
I really enjoyed class today. I came in with a sore upper back and stiffness and wondered how I’d get through the class. Surprise surprise, I came out feeling so much better. That ache and stiffness, all gone. I’m looking forward to tomorrows morning class. Thank you.
★ ★ ★ ★ ★
“Jaqui knows her stuff!”
Love these classes, new to yoga and it’s a nice break from Cycle classes
For a mid week alternative. Jaqui knows her stuff!
★ ★ ★ ★ ★
“interesting twist of events”
Fab class, interesting twist of events, I’ve never done downward dog with blocks. I kinda liked that. Many thanks and I’ll see you next week
★ ★ ★ ★ ★
“I always leave the class feeling calmer”
As always I loved my session with her. I always leave class feeling calmer. I’m looking forward to tomorrow’s class
★ ★ ★ ★ ★