I’m SO excited to announce that I’m offering a new experience – a combination of yoga and sound healing! My intention is to allow my students to connect their mind, body, and soul, cultivating true inner peace and relaxation.
Bookings can be made here. For more info please see below. NOTE: Classes are limited to 7 people maximum.
🌟 Dive into a transcendent journey of holistic wellness every Monday evening, from 6:30 to 7:50 PM, with our rejuvenating Yoga and Sound Healing sessions! 🌟
Embark on a transformative 45-minute yoga practice meticulously crafted to strengthen your body and tone your muscles, and bring you inner peace. Delve into the soothing flow of movements designed to align your mind, body, and spirit, leaving you invigorated and refreshed.
But the journey doesn’t end there! Immerse yourself in the ethereal sounds of a blissful sound bath, where the harmonious vibrations of Tibetan singing bowls, gongs and other sacred instruments wash over you, melting away tension and stress. Let the gentle waves of sound guide you into a state of deep relaxation and inner peace, allowing your worries to dissolve into the ether.
Combining the ancient practices of yoga and sound healing offers a synergistic blend of benefits for your well-being. While yoga enhances physical strength, flexibility, and balance, it also cultivates mindfulness and emotional resilience. When paired with the therapeutic power of sound, these benefits are magnified, as the vibrations penetrate deeply into your body, promoting healing on a cellular level and restoring harmony to your entire being.
And worry not about equipment—yoga mats, blankets, and bolsters are provided to ensure your comfort throughout the session, allowing you to fully surrender to the experience.
As an extra incentive to commit to your well-being journey, I’m delighted to offer a special discount: book 4 classes in one go and receive an exclusive 10% off, making it even easier to prioritize your self-care and join me on this path to inner radiance and tranquility.
Join me for an evening of serenity, rejuvenation, and self-discovery—reserve your spot today and embark on a journey to a healthier, happier you! 🧘🎶