In 2022 I wrote a book named Breakthrough You – How to Push Through Your Boundaries, Stop Caring What Others Think, and Become Your True Authentic BEST Self.
The reason I wrote this book is due to my personal inner transformation. After noticing such a change within, I realised that anyone can change, grow and flourish; no one is stuck; there is always an opportunity to become better, break bad habits, and become someone new.
It really all boils down to self-love. If you don’t like the person that you are, then in every encounter or circumstance, you will never bring your best self. You will be inauthentic, and you may feel inferior to others. When you begin to like yourself more, you’ll find that things that used to bother you don’t anymore, or you’re less fearful to do different things, and you’re more confident and able to talk to others. You show who you truly are, because you like yourself – you don’t have to hide yourself or pretend to be someone else.
So in the book, I delve into the reasons of why we don’t like ourselves, and give methods on how to cultivate self-love, to enable you to become a better, truer, more authentic version of yourself.
