You are invited to Jaqui & Dom’s ecstatic dance event in Chelmsford, Essex!
What is ecstatic dance?
Ecstatic dance is a form of freeform movement and self-expression often practiced as a meditative or spiritual activity. It typically takes place in a nonjudgemental, safe, and supportive space where participants are encouraged to move however they feel called, without the constraints of choreography or structured steps.
No alcohol or stimulants required!
Join us for an unforgettable evening of ecstatic dance – a space where you can move freely, connect deeply, and feel the rhythm of life. This is more than a dance; it’s a celebration of self-expression, community, and inner connection.
What to Expect:
A mix of different sounds and rhythms to bring a feeling of high-vibe energy, aliveness, joy and ecstasy.
We’ll be bringing you Dance, Afrobeats, Brazilian jazz, Tribal tunes, and more. Your feet won’t have any choice but to MOVE!
Live Percussion: Feel the primal energy of live drumming as it weaves into the music, grounding you in the moment and amplifying your movement.
Deep Inner Connection: Set your intentions and let the dance help you reconnect with your body, heart, and spirit. No choreography, no judgement – just freedom to move however you feel called.
Free Tea, Coffee, and Fruit: Take a moment to relax and refuel whenever you need, where nourishing snacks and warm drinks are on us.
Come As You Are
This is a welcoming, safe, and inclusive space for everyone – no dance experience needed. Just bring your curiosity, an open mind, and comfortable clothing to move in.
Approx. Itinerary:
7pm – Arrive. Grounding group meditation to feel safe within the space and within ourselves.
7.15pm – Warm up the body and soul. A gentle journey to awaken our inner senses as we begin to find movement.
7.30pm – Tribal dance. Move however you feel.
8.00pm – Afrobeats. Bringing even energy and the fire has been lit within us.
8.30pm – Dance/Brazilian/Trance. A mix, specially designed to keep the high vibe energy flowing.
9.00pm – Slowing the rhythm, as we start to wind down and come back to stillness and returning back to a group meditation.
9.15pm – Ending with more tea, fruit, snacks and chats (optional).
Let the rhythm move you. Let the dance transform you.
We can’t wait to dance with you! 
Jaqui & Dom x
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